Monday, March 5, 2012

Two-thirds of China's cities fail on air standards

In this photo taken through a glass window, buildings are obscured by haze in Beijing, China Friday, March 2, 2012. A senior environmental official said Friday two-thirds of Chinese cities will fall short of stricter air quality standards released this week that include measurements of fine particles. (AP Photo/Ng Han Guan)

In this photo taken through a glass window, buildings are obscured by haze in Beijing, China Friday, March 2, 2012. A senior environmental official said Friday two-thirds of Chinese cities will fall short of stricter air quality standards released this week that include measurements of fine particles. (AP Photo/Ng Han Guan)

In this photo taken through a glass window on Thursday, March 1, 2012, peak hour traffic snake along an elevated road in Beijing, China. On Friday, March 2, 2012, a senior environmental official said two-thirds of Chinese cities will fall short of stricter air quality standards released this week that include measurements of fine particles. (AP Photo/Ng Han Guan)

In this photo taken through a glass window, buildings are obscured by haze in Beijing, China Friday, March 2, 2012. A senior environmental official said Friday, two-thirds of Chinese cities will fall short of stricter air quality standards released this week that include measurements of fine particles. (AP Photo/Ng Han Guan)

(AP) ? Two-thirds of China's cities currently fail to meet stricter air quality standards that the government wants to phase in over four years to combat notoriously smoggy skies, a senior Chinese environmental official said Friday.

The State Council, China's Cabinet, on Wednesday issued new limits on pollutants to go into effect nationwide by 2016. It also said major cities must launch programs this year to regularly monitor additional kinds of pollutants for the first time, including fine particles associated with health problems.

Vice Minister of Environmental Protection Wu Xiaoqing said Friday that the government estimates that two-thirds of Chinese cities currently do not meet the new standards, saying efforts to improve urban air quality will be "very hard work."

"Our task of air pollution control is huge," Wu said.

The government revised its air quality standards in response to public pressure over pollution and the lack of thorough information about air quality in China. Demands in Beijing for greater government accountability on air quality were fueled in recent months in part by a Twitter feed set up by the U.S. Embassy giving hourly updates on air quality as measured on the facility's roof.

Wu said the government plans to set up 1,500 new air monitoring stations around the country.

"We also want to build up public confidence in the data we provide in order to better serve the public," Wu said.

The new Chinese standards require concentrations of fine particulate matter called PM2.5 to be kept below daily averages of 75 micrograms per cubic meter ? more than twice as lenient as the U.S. Environmental Protection Agency's standard of 35 micrograms.

Some Chinese cities generally have much higher amounts than that, and the U.S. Embassy monitoring showed a 24-hour average in the capital Friday of 188.5, a reading that it called "very unhealthy."

PM2.5 ? particles less than 2.5 micrometers in size, or about 1/30th the width of an average human hair ? are believed to be a health risk because they can lodge deeply in the lungs, and have been linked to increased cardiovascular and respiratory diseases as well as lung cancer.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/b2f0ca3a594644ee9e50a8ec4ce2d6de/Article_2012-03-02-AS-China-Air-Quality/id-9fe4c33905aa4025b1075a3541a0614f

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Sunday, March 4, 2012

Foster homes offer pets second chances | Mad Turks

VINELAND ? Some homeless animals need a little extra tender loving care before they?re perceived as perfect for adoption.

When animals that arrive at the local shelter are aging, hurt, sick or even pregnant, the Cumberland County SPCA lines up a foster home to take them in, care for them and sometimes nurse them back to good health, said Maria Stoerrle, the organization?s foster care coordinator.

Newborns and young animals are suited well for foster life, where they can learn to socialize with people and other animals while being trained. Senior pets aren?t adopted as quickly as younger animals, and the shelter staff doesn?t like seeing them sit in cages for long periods of time. And it?s a priority to get the injured or sick pets in a home to ensure a better recovery.

The nearly 100 families who open their homes to the local Society for the Prevention of Cruelty to Animals? foster program help the North Delsea Drive shelter maximize the number of pets it can place in permanent settings.

?For many animals that go into foster care, the foster homes are literally saving their life,? Stoerrle said. ?There?s just a huge difference between a cage and a home for some of them. It does become kind of like a shelter outside a shelter.?

Sometimes animals move to a foster home due to emergency situations. A fire at the SPCA facility in December had shelter staff relying on a foster home to care for three birds they felt would be affected by fumes if moved back into the building too soon.

The shelter also made good use of its foster families when a puppy mill raid brought several new dogs to its doors.

Stoerrle said she?s amazed constantly with how much the foster families are willing to help.

?The animals sometimes are sick, they smell, they?re dirty and they take them,? she said. ?They just take them and keep saving them. It?s amazing.?

George Edgar Joyce III joined the foster care program two years ago, after a visit to the shelter showed him just how many animals need homes.

Source: http://www.madturks.net/2012/03/03/foster-homes-offer-pets-second-chances/

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Saturday, March 3, 2012

Using Cell Phone Accessories to Enrich Your Motorola Droid RAZR ...

Description

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Source: http://www.officebkk.com/using-cell-phone-accessories-to-enrich-your-motorola-droid-razr-smartphone-experience/

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A closer look at 'Men's Health' | Men Health Wizard

41e95 Mens Health Magazine 500x515 A closer look at Mens Health

?Punning is a talent which no man affects to despise, but he that is without it.?

~ Jonathan Swift

?It?s surreal!? That?s a popular catch-phrase which in my mind vastly over-used today. It?s kind of like yesterday?s ?My bad!? or ?It is what it is?. I still get sick of hearing both of those.

The Merriman-Webster definition of surreal is- ?marked by the intense irrational reality of a dream; unbelievable, fantastic?

Those last two alternatives are more recognizable to me but less romantic to the user of the term.

Everyone knows that ?It?s surreal? is actually a response by the Italian jeweler when a customer asked him if the diamond was a fake.

Anyway, I was going through our newspaper rack trying to reduce it?s height to three feet or less. Several past issues of my ?Men?s Health? magazines were taking up a lot of space.

I am usually good about taking care of our newspapers. We get three dailies and of course one weekly which happens to be the one you are reading now. I only subscribe to the latter one because of the pictures. On a daily basis I put all newspapers in the recycle box. We ultimately use them for weed control in our gardens since we don?t have a canary.

But magazines are a different story. I can?t seem to find enough time to read all the articles in many of them so I set them aside for ?future reading time.?

So there I was the other day sorting through the pile.

In looking at each issue I was amazed to see how this particular magazine has changed so much since I first subscribed to it. That was back about seven or eight years ago when we were visiting my younger brother, Tom, who lives in Illinois. I noticed a copy of this magazine on his coffee table and thumbed through it.

Now, being of sound body and mind (somewhat sound on both counts although more on the first) I thought this would be a perfect magazine to help me to stay fit. So I have been reading it ever since whenever I had the time. Lately, it seems I haven?t had the time

Each cover of the magazine includes the subtitle: ?Tons of useful stuff.? And I have found that some of these articles are very real as opposed to surreal!

I can?t really remember when or whether the magazine changed its format. But recently I have noticed far too many large photos of men and women in various stages of undress. I know the old saying: ?Sex sells? but knowing that Maria periodically reads my articles I can truthfully say that I am not in the market to buy it.

Believe it or not, I subscribe to this magazine for the articles.

The earliest ones I found in my rack dated back to November 2010. And wouldn?t you know it, there?s an article entitled ?How to Remember Anything.?

I had to fight through all of the undersized pages of ads that have no page numbers to get to page 96. And when I finally did I was disappointed to see that the article was on how to remember a phone number.

It listed six steps with a sentence or two explaining each step. It was hardly what I would consider an in depth article. I guess it caters more to the men with short attention spans.

I myself have developed a one-step approach. Maria is great at remembering phone numbers. So I usually ask her if I need one.

Some other articles in this issue were, ?Nurse Your Nose- sniffing out sinus problems with tips from the snot docs,? and ?Mending Your Broken Heart ? she left- take two of these and don?t call her in the morning.?

(It?s not what you think- it?s just Tylenol.)

The one that really caught my eye was ?Your Complete 15 Minute Mind/Body Plan.? But I couldn?t find it in the index of article titles. That would have meant that I would have to thumb through each page just to find it.

I have a theory that if it takes longer to find the article than the actual plan, I won?t waste my time looking for it, despite the seductive pictures between articles.

One thing that I noticed when examining the magazine?s contents was that it is divided into five main sections; Fitness, Nutrition, Guy Knowledge, Health and ?Sex Relationships?. In case the eyes of some of you men out there perked up with that last category- feast those eyes on these select articles, ?The Bare Truth,? ?Ask The Girl Next Door? and ?Look Great On Any Date.? I?ll leave it up to you to guess the content of those articles. I for one didn?t even bat an eyelash at any of them, especially the first one.

So I placed that issue on my pile of recyclables.

The next issue had a picture of actor Mark Wahlberg. He?s become quite a star in some recent blockbuster movies, all the titles of which escape my memory. I do remember him when he was first breaking into the motion picture scene. He starred along with Burt Reynolds in a film called ?Boogey Nights?. This ?skin flick? was a truly graphic depiction as well as a satirical look at the pornographic movie industry. I have to tell you that it was disgusting and repulsive- every time that I watched it. And I am certain that any of you men who watched it numerous times would agree.

Anyway Wahlberg appeared on the cover of the December, 2010 issue with the following quite under his picture- ?I want to build something that can last forever.?

Once again, after thumbing through seven pages of glamorous advertisements I got to the initial index of articles. Included on this list were ?The Sinister Slice?- about cheap pizza, ?Trigger Her Sex Drive- but first, how is your hard drive??, ?Six Pack Abs ?a regular featured article it seems, and, finally- ?Strip Away Stress?- Wahlberg?s Theory of Evolution. It was much more boring than Boogie Nights I might add.

Some other articles included ?A Nutty Idea- crack down on your cholesterol,? ?Big Arms, Mighty Chest: a dumbbell-only plan to maximize muscle gain? and ?Keep Lust Alive.? Boogie Nights rearing its ugly head again I suspect.

Another issue added to the pile.

Five subsequent issues contained the same healthy and sultry articles. You know- ?Gym Free Abs- carving a strong core,? ?Are You a Lousy Kisser- unleash her passions with these lip-locking lessons? and ?How To Carve A Pumpkin.? I didn?t even waste my time looking for that one.

One issue had a commonly used attention-grabber which included two covers, one on the front and one on the back, each upside down. The articles in each section are also?upside down until they meet in the middle.

I find that so annoying. If I am going to sit down and read a magazine, albeit for it article contents alone, I don?t want to have to turn it upside down when I get to the middle.

By the way I am told there is one magazine you may want to turn sideways when you get to the middle but that has nothing to do with men?s health, I think.

All of these issues were referred to the recycle pile.

The final one included many of the mandatory ?Lose Your Gut? articles. One that really caught my eye was the ?Supermarket Survival Guide? that includes 10 rules of shopping.

The one that we try to follow is to shop the rainbow. As a result of a study of the nutritional values of food versus cost, the author of the article recommends that we buy purple cabbage, black dry beans, orange butternut squash, green spinach and yellow bananas. These are all good foods from our perspective as well.

So I finally succeeded in thinning out our newspaper (magazine) rack at least for a couple of months or so. That will keep Maria happy and the cleaning lady as well. They both won?t have to pick up the pile every time it falls over.

By the way, I didn?t even know that Merriman and Webster were a couple, did you?

Lou Lombardo is a New York State Licensed Massage Therapist, nationally certified and certified in orthopedic massage. He is an approved provider for continuing education courses through the National Certification Board of Therapeutic Massage and Bodywork. For questions, comments or more information you can contact him at (585) 734-2200 or at lombardolm@aol.com)

Article source: http://thelcn.com/2012/03/01/a-closer-look-at-mens-health/

from your own site.

Source: http://www.menhealthwizard.com/a-closer-look-at-mens-health/

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Friday, March 2, 2012

Anti-Putin activists pay high price but won't back down

Courtesy of Maria Gaidar

Harvard University student and anti-Putin activist Maria Gaidar, 29, previously served as vice governor of the Kirov region. She will help manage a crowdsourced website that monitors polling stations across Russia this weekend.

By Becky Bratu, msnbc.com

Maria Gaidar?knows first?hand about the consequences of?being a political activist in Russia.

A fierce critic of Vladimir Putin and founder of the youth opposition movement DA! (YES! in Russian and and acronym for Democratic Alternative), Gaidar was accused by pro-government media last year of fleeing the country after being involved in a car crash that killed a 13-year-old girl.?

?I didn?t hit a girl,? the 29-year-old Harvard University student told msnbc.com.

Gaidar says she has also been detained after taking part in a peaceful dissenters? march, but she refuses to back down. Gaidar remains a leader of anti-Putin organization The Other Russia as well as?the opposition Union of Right Forces party.


?Why would people tolerate something forever?? she asked.

Putin in power until 2024? 10 key questions about Russia's election

But despite huge protests amid claims for fraud in the wake of December?s parliamentary elections, Gaidar is among the many Russians with?little doubt that Putin will be re-elected as president when the country goes to the polls on Sunday. Putin served as president from 2000-2008 and?then became prime minister when?a constitutional bar prevented a third consecutive term as president.?

And while the?message of tens of thousands who attended rallies in Moscow quickly went from one in favor of fair elections to a straightforward "Putin, go!", the?country?s opposition movement has failed to put forward an alternative leader. It also hasn?t coalesced behind one of the four candidates running against him.

Meet the NBA tycoon who wants to be Russia's president

Gaidar?credits?prominent blogger Alexei Navalny for putting forward an important idea when he encouraged people to go to the polls and vote for anyone but Putin.

Sergei Karpukhin / Reuters, file

Opposition supporters take part in a rally in Moscow on Sunday. Thousands of Russians joined hands to form a ring around the city centre in protest against Vladimir Putin's likely return as president.

?The message is ?we don?t want this anymore? and the way to transmit this is by not voting for Putin,? Gaidar told msnbc.com.

However, that is unlikely to be enough to drive Putin from office.

Being?an ocean?and several time zones away won't stop Gaidar from doing to her part to try to ensure a fair vote this weekend.

Irregularities?
Gaidar?will help manage a crowdsourced website that monitors polling stations across Russia. She said several thousand?people?have already signed up as monitors and she suspects irregularities will keep them busy on Sunday.

?Monitoring elections is the right thing to do,? she added. ?[Putin] doesn?t have more than 50 percent of support.?

Gaidar says the opposition movement has so far focused on establishing fair elections, not finding leaders. Those who are the best opposition leaders are not always the best leaders of a country, she said, hinting at lessons learned following the Orange Revolution in Ukraine and the Rose Revolution in Georgia.

Russia's presidential election takes place on Sunday, Mar. 4. Rock Center Correspondent Harry Smith journeyed to Moscow where he met blogger Alexei Navalny, a vocal opponent of Vladimir Putin and his party United Russia. Navalny has galvanized protesters through social media and uses his website to expose alleged political corruption. The prospect of Putin returning to the presidency has generated protests in Russia not seen since the fall of Communism. The surging public outrage has left some wondering if a movement is afoot in Russia similar to that of last year's Arab Spring.?

?Right now the protest is very healthy,??said Gaidar, who is the daughter of former Russian prime minister Yegor Gaidar.
?This revolution is Russian and pragmatic. People understand what they want and they?re asking for it.?

'Party of crooks and thieves'
Among those leading the charge toward reform is Navalny, a 35-year-old lawyer and blogger who thrives on exposing corruption and often targets Putin?s United Russia party. He calls it ?the party of crooks and thieves.?

Following December?s elections, Navalny and other activists took to the Web to post reports of the alleged abuses, sparking even more outrage. On the second day of rallies, Navalny was arrested on charges of obstructing traffic after giving a speech in front of thousands of protesters. He was sentenced to 15 days in jail.

?I think that corruption has been a constant irritant which kept on building along with resentment,? Navalny told NBC News' Harry Smith. ?Putin?s mistake is that he engineered an electoral fraud in the city of Moscow so obvious and arrogant that it was taken by the people as a slap in the face.?

While Navalny was in jail, the rallies grew even larger. "Of course, we were very upset that we could not be there,? Navalny said. ?But we could not believe that such things were really taking place in Moscow.?

Anton Golubev / Reuters, file

Prominent blogger Alexei Navalny, left, listens to opposition leader Garry Kasparov during a meeting on January 31.

Navalny was released on Dec. 21, and an even bigger protest followed on Christmas Eve.

?At the demonstration I said that right now we can go and take the Kremlin, which frightened many people. But it was true,? Navalny told Smith.

A laid-back Yankee in trouble in Putin's court

The activist said the government ?did everything to make sure we did not exist.? He told Smith there is a car that always follows him around, and another that follows his wife.

?And it's very funny because they are changing plates on the cars but they are not changing cars,? he explained.

But Putin?s press secretary downplayed Navalny?s importance.

?[Putin] wouldn't over exaggerate his importance,? Dmitry Peskov told Smith.

If?Putin wins on Sunday, he?could run for another six-year term in 2018. A victory then would mean Putin had chalked up 24 years in power out of the 33 years since the collapse of Communism.

Generous social spending
While the anti-Putin movement is unlikely to change the results of this election, experts agree the protests have eroded Putin?s legitimacy.

Over the past decade, Putin benefited from a high approval rating, an economy that performed relatively well and an apolitical public that he kept under control through generous social spending.

?All three of those things are gone and not likely to return,? Timothy Frye, director of Columbia University?s Harriman Institute, told msnbc.com.

While the opposition has grown in recent months, ?Putin continues to do well in the countryside, among older voters, the empowered bureaucracy and people who are dependent on the state for their livelihood, but he has lost the support of the middle class and the urban population fed up with the endemic corruption. At the same time, his campaign strategy has been to appeal to the core rather than court the opposition.

?If there is no rigging, he would probably win half of the vote anyway,? Maria Lipman, an expert at the Carnegie Endowment Moscow Center, told msnbc.com.

Russians rally for Putin -- and 2 days off work

Navalny has said he would participate in the political process if elections were open to anyone who wants to run.

Gaidar, who is currently pursuing a mid-career masters degree?in public administration at Harvard and who?previously served?as deputy governor of the Kirov region, says she doesn?t have any political ambitions. Being a politician in nowadays Russia is like hitting your head against a wall, she said.

But Gaidar does plan to return home after she completes her studies and try to enable change within the system.

?In five to 10 years we?re going to live in a different Russia,? she said.?

More from msnbc.com and NBC News:

Follow us on Twitter: @msnbc_world

Source: http://rockcenter.msnbc.msn.com/_news/2012/03/02/10559935-anti-putin-activists-pay-high-price-but-refuse-to-back-down

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